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Adult Rowing Introduction Course, Level 1

Adult Rowing Introduction Course Level 1

Course prerequisites:
Complete novice or rowers who haven't rowed for a long time.


Course details:
- Introduction to the sports and boathouse.
- The use of erg and what all number means
- Basic sequence and correct positions of rowing.
- Rowing vocabulary.
- Boat handling.
- Safety rules and traffic patterns
- Commands in rowing.
- Basic balance and boat maneuver skills.
- Basic blade work and body techniques.
- Capsize drills.


Location:
RHKYC Middle Island Club House


Contact us:
For general enquiries, please email to  rowing.manager@rhkyc.org.hk

Register