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Sailing Calendar China and Overseas Events Sailing and Training Circular Crew Board Seminars

Group and Personal Training

New Group session added in the evening at 1800 and more Personal Training availability in the afternoons and evenings.

GROUP SESSION PACKAGES

Not ready to commit to a membership? Avail of group session credits in packages of:

  • 10 sessions (2 month validity) priced HK$2,000
  • 20 sessions (4 month validity priced HK$3,500

**Only available until 30 September 2024.

REFER A FRIEND

It’s more fun training together! We want to reward our Pinnacle members who help grow our gym community!
Any Pinnacle member who refer two friendsto sign up for a Group membership or Personal Training package, receives a one-month free membership!

FREE TRIAL
Not sure how our Pinnacle Group sessions work?
All RHKYC members can attend 1 week of Group sessions - free of charge!

Pinnacle Run Club

Run Club meets every Thursday at 1900hrs.
Your choice to explore the 3km or the 5km run.

Open to all members and guests, free of charge.
No pre-registrations required. Just meet at the Main Gate at 1900hrs sharp on Thursday in your run attire!

Email  sean.milne@pinnacleperformance.hkto get involved.

View Destinations

Upcoming 5km Run Time Trial
Sign up for our 5km Run Time Trial happening on September 28th at 8:00AM!
Email  sean.milne@pinnacleperformance.hk  to get involved.
Gym Partner Promotions - More training sessions available!

Personal Training Package

Training sessions booked directly with Coach. 
  • 1 on 1 training with a Pinnacle Coach. No access to Group sessions.
3 Sessions
5 Sessions
10 Sessions
20 Sessions
50 Sessions
HK$1,650 (one time use)
HK$4,500
HK$8,795
HK$17,055
HK$41,245

Group Training Package

Access to all Group sessions.

Group Schedule
Monday, Tuesday, Wednesday, Friday (0700hrs | 1000hrs | 1800hrs)
Thursday (1000hrs)
Saturday (0800hrs)

1-Month Access
3-Month Access
6-Month Access
HK$1,750
HK$4,395
HK$7,695

About Personal Trainer - Sean

Sean holds a post-graduate MSc in Sports & Exercise Science & Medicine from the University of Glasgow, as well as a 1st class degree in Pharmacology from Kingston University in London. In his youth, he has always had a passion for Rugby and Tennis and during his postgraduate degree he focused his studies primarily on Rugby and the scientific evidence behind specific training methods.

A true testament to the Pinnacle Academy, Sean is a graduate of the Pinnacle internship programme. During his sessions, he was able to put into practice the skills he learned through the internship as well as the experience he acquired from leading warm-ups and fitness blocks as a Director of Rugby for the University of Wizards RFC. He also teaches Tennis and has gained experience coaching a wide age range from children to adults.