Royal Hong Kong Yacht Club

About

Pinnacle Performance

"Delivering strength and conditioning for professional, recreational, and enthusiasts alike"

Pinnacle boasts the very highest level of accredited strength and conditioning experts as well as certified Nutritionists and Physiotherapists in Hong Kong. Regionally Pinnacle proudly prescribes athletic strength and power coaching, specific sport based programming, rehabilitation pathways, and nutrition and weight-loss packages.

Since 2017 Pinnacle have been proud to partner with the Club and provide club-based training programmes including group training, personal training and partner training packages as well as land-based team training. To celebrate our 7th year supporting the health and fitness journeys of RHKYC members, Pinnacle have released the latest package prices exclusively for use at Kellett Island facility. Physiotherapy and Nutrition packages are redeemable at the Pinnacle Central location and online respectively.

For further information or to sign up with Pinnacle at RHKYC, please call 9130 2371 or email claire.leung@pinnacleperformance.hk

Personal Training Package

Training sessions booked directly with Coach.

1 on 1 training with a Pinnacle Coach. No access to Group sessions.

3 Sessions	5 Sessions	10 Sessions	20 Sessions	50 Sessions
HK$1,650 (one time use)	HK$4,500	HK$8,795	HK$17,055	HK$41,245

Group Training Package

Access to all Group sessions.

Group Schedule
Monday, Tuesday, Wednesday, Friday (0700hrs | 1000hrs | 1800hrs)
Thursday (1000hrs)

1-month Access	3-month Access	6-month Access
$1,750	$4,395	$7,695

GDS = Group Development Session	1 month	3 months	6 months
All GDS + 4 PT/month	HK$5,250	HK$14,500	HK$28,100
All GDS + 8PT/month	HK$8,750	HK$25,100	HK$49,250

Functional Movement Screening (FMS) Promotion:

Claim a FMS with our Head Physio with any new/renewal of a x20 PT Package

About Personal Trainer - Sean

Sean holds a post-graduate MSc in Sports & Exercise Science & Medicine from the University of Glasgow, as well as a 1st class degree in Pharmacology from Kingston University in London. In his youth, he has always had a passion for Rugby and Tennis and during his postgraduate degree he focused his studies primarily on Rugby and the scientific evidence behind specific training methods.

A true testament to the Pinnacle Academy, Sean is a graduate of the Pinnacle internship programme. During his sessions, he was able to put into practice the skills he learned through the internship as well as the experience he acquired from leading warm-ups and fitness blocks as a Director of Rugby for the University of Wizards RFC. He also teaches Tennis and has gained experience coaching a wide age range from children to adults.

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