Royal Hong Kong Yacht Club

About

Pinnacle Performance

"Delivering strength and conditioning for professional, recreational, and enthusiasts alike"

Pinnacle boasts the very highest level of accredited strength and conditioning experts as well as certified Nutritionists and Physiotherapists in Hong Kong. Regionally Pinnacle proudly prescribes athletic strength and power coaching, specific sport based programming, rehabilitation pathways, and nutrition and weight-loss packages.

Since 2017 Pinnacle have been proud to partner with the Club and provide club-based training programmes including group training, personal training and partner training packages as well as land-based team training. To celebrate our 7th year supporting the health and fitness journeys of RHKYC members, Pinnacle have released the latest package prices exclusively for use at Kellett Island facility. Physiotherapy and Nutrition packages are redeemable at the Pinnacle Central location and online respectively.

For further information or to sign up with Pinnacle at RHKYC, please email sean.milne@pinnacleperformance.hk

New Group session added in the evening at 1800 and more Personal Training availability in the afternoons and evenings.

GROUP SESSION PACKAGES

Not ready to commit to a membership? Avail of group session credits in packages of:

10 sessions (2 month validity) priced HK$2,000
20 sessions (4 month validity priced HK$3,500

**Only available until 30 September 2024.

REFER A FRIEND
It’s more fun training together! We want to reward our Pinnacle members who help grow our gym community!
Any Pinnacle member who refer two friendsto sign up for a Group membership or Personal Training package, receives a one-month free membership!

FREE TRIAL
Not sure how our Pinnacle Group sessions work?
All RHKYC members can attend 1 week of Group sessions - free of charge!

Pinnacle Run Club

Run Club meets every Thursday at 1900hrs.
Your choice to explore the 3km or the 5km run.

Open to all members and guests, free of charge.
No pre-registrations required. Just meet at the Main Gate at 1900hrs sharp on Thursday in your run attire!

Email sean.milne@pinnacleperformance.hkto get involved.

View Destinations

Upcoming 5km Run Time Trial

Sign up for our 5km Run Time Trial happening on September 28th at 8:00AM!
Email sean.milne@pinnacleperformance.hk to get involved.

Gym Partner Promotions - More training sessions available!

Personal Training Package

Training sessions booked directly with Coach.

1 on 1 training with a Pinnacle Coach. No access to Group sessions.

3 Sessions	5 Sessions	10 Sessions	20 Sessions	50 Sessions
HK$1,650 (one time use)	HK$4,500	HK$8,795	HK$17,055	HK$41,245

Group Training Package

Access to all Group sessions.

Group Schedule
Monday, Tuesday, Wednesday, Friday (0700hrs | 1000hrs | 1800hrs)
Thursday (1000hrs)
Saturday (0800hrs)

1-Month Access	3-Month Access	6-Month Access
HK$1,750	HK$4,395	HK$7,695

About Personal Trainer - Sean

Sean holds a post-graduate MSc in Sports & Exercise Science & Medicine from the University of Glasgow, as well as a 1st class degree in Pharmacology from Kingston University in London. In his youth, he has always had a passion for Rugby and Tennis and during his postgraduate degree he focused his studies primarily on Rugby and the scientific evidence behind specific training methods.

A true testament to the Pinnacle Academy, Sean is a graduate of the Pinnacle internship programme. During his sessions, he was able to put into practice the skills he learned through the internship as well as the experience he acquired from leading warm-ups and fitness blocks as a Director of Rugby for the University of Wizards RFC. He also teaches Tennis and has gained experience coaching a wide age range from children to adults.

Group and Personal Training

Pinnacle Performance

Pinnacle Run Club

Upcoming 5km Run Time Trial

Gym Partner Promotions - More training sessions available!

About Personal Trainer - Sean

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Pinnacle Performance

Pinnacle Run Club

Upcoming 5km Run Time Trial

Gym Partner Promotions - More training sessions available!

About Personal Trainer - Sean

EXPLORE

GET IN TOUCH

FOLLOW US