Royal Hong Kong Yacht Club

Gymnasium

Open daily from 0630hrs to 2300hrs

Exclusively for members who are over the age of 16 including visiting members, must use a smart membership card to entry.

Members who are under the age of 16 and who are members of the Club’s Sailing or Rowing squads may only use the Gym with (i) Prior approval from the General Manager and (ii) Only when participating in official squad training sessions under active supervision at all times while in the Gym by a Sailing or Rowing Coach and (iii) Having provided written permission from their parent or guardian granting permission for the child to participate in the squad gym session.

Gym users are required to wear proper sports attire, a minimum of short shirt (sleeveless is permitted), shorts or sports jogging trousers and gym shoes and socks. No non sportswear, soiled or wet clothing is permitted.

All portable equipment such as yoga mats, weights, dumbbells, exercise balls, etc., should be returned to their proper place after use. Weights, dumbbells should not be dropped on the floor when working out as this disturbs other members on several floors, can cause accidents and damages.

Personal trainers are not permitted on Club premises who are not provided by any of the Club’s partners.

Click to view Gym usage rules.

To learn more about the services offered by our Gym Partner, Pinnacle Performance, click here .

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