Calendar
Sailing
Rowing & Paddle Sports
Training Courses
F&B / EVENTS
News
Club & Facilities
Marine / Boatyard
Membership
Amendment to Bye-Laws
Electoral General Meeting, 13 June
GenCom Town Hall 6 March
Guest Parking Restricted Dates
Swimming Pool - will re-open on Saturday 2 March.
View All
Calendar
Sailing
Rowing & Paddle Sports
Training Courses
F&B / EVENTS
News
Club & Facilities
Marine / Boatyard
Membership
Back
Calendar
Back
Sailing
Sailing Calendar China and Overseas Events Sailing and Training Circular Crew Board Seminars

About Gym

Gymnasium
Open daily from 0630hrs to 2300hrs

Exclusively for members who are over the age of 16 including visiting members, must use a smart membership card to entry.

Members who are under aged of 16 and who are member of the Club’s Sailing or Rowing squads may only use the Gym with (i) Prior approval from the General Manager and (ii) Only when participation in official squad training sessions under active supervision at all times while in the Gym by a Sailing or Rowing Coach and (iii) Having provided written permission from their parent or guardian granting permission for the child to participate in the squad gym session.

Personal trainers are not permitted on Club premises who are not provided by any of the Club’s partners.

Full gym rules can be read here.

To learn more about the services offered by our Gym Partner, Pinnacle Performance,  click here .













Official Health and Fitness Partner
Gym Partner