Gym and Fitness

Official Health and Fitness Partner Gym Partner


The gym is open from 0600hrs to 2300hrs daily and is reserved exclusively for members who are over the age of 16 including visiting members.

Members who are under aged of 16 and who are member of the Club’s Sailing or Rowing squads may only use the Gym with (i) Prior approval from the General Manager and (ii) Only when participation in official squad training sessions under active supervision at all times while in the Gym by a Sailing or Rowing Coach and (iii) Having provided written permission from their parent or guardian granting permission for the child to participate in the squad gym session.

Personal trainers are not permitted on Club premises who are not provided by any of the Club’s partners.

To learn more about the services offered by our Gym Partner, Pinnacle Performance, click here.