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Exploring Longevity: An Invitation to Thrive

Regatta Room | 1000hrs to 1600hrs

Exploring Longevity: An Invitation to Thrive
How Can the Club Help you to Enrich Your Life This Year and Beyond?

Join us for an engaging day designed to enhance your life, regardless of age! With over 2,000 members aged 60 and above, the Club’s Family Sub-Committee is dedicated to creating facilities and programmes that cater to the diverse interests and needs of our members. Our goal is to encourage active participation in a variety of activities that nurture wellness, foster friendships, and inspire a sense of purpose.

Our inaugural event, “Exploring Longevity,” invites individuals of all ages to discover how we can all contribute to a vibrant later life. Aging encompasses more than just the passage of time; it involves navigating an array of physical, mental, social, and emotional changes. Longevity signifies living a longer and healthier life, focusing on making the most of our later years. This is an excellent opportunity to explore how actions taken in our 30s and 40s can positively impact our health as we age.

Morning Session (1000hrs to 1230hrs):

Join experts as they share insights into various aspects of longevity, including physical, medical, social, and mental health. The session will conclude with an interactive discussion, allowing you to engage with the panel and fellow members.

Lunch (1230hrs to 1400hrs):

Enjoy an optional set lunch available for $118 per person.

Afternoon Session (1400hrs to 1600hrs):

  • Explore new activities in a fun and supportive environment! Choose from a variety of engaging options:
  • 10-Pin Bowling
  • Walking Group to the new North Point Boardwalk
  • Mahjong
  • Card Games
  • Chair Yoga
  • Rowing Ergometer Trial
  • Tai Chi/Yoga
  • Gym Intro Session
  • Golf Simulator
This event is complimentary, but spots are limited, so be sure to pre-register to secure your place!

Let’s come together to celebrate life and learn how to make our years ahead fulfilling and active!
Date

18 Feb (Tue) 2025

Time

1000hrs - 1600hrs

Location

Kellett Island

Tag

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