Gym and Fitness

Official Health & Fitness Partner of the Royal Hong Kong Yacht Club

 

Our new Gym Partners

 

 

Both Pinnacle and JAB will provide personal training services at times convenient to you right on site in our brand new gym PLUS a variety of classes as shown in the schedule below.

This is made available to Club members only and it's all charged through your membership account.  All reservations are made directly with either Pinnacle or JAB.

All enquiries and reservations are done directly between members and Pinnacle and JAB HK.

Pinnacle email: info@pinnacleperformance.hk
JAB
HK email: admin@studiojab.hk

For JAB classes:
- Booking is essential. Members must sign up 12 hours before the class.
- A minimum of 5 participants is required and limited to no more than 10 participants to run the above group class. Class will be canceled if the minimum numbers are not reached. Cancel notification due to low numbers will be given by JAB to members directly the night before classes at or before 1800.

 

Click on the links below to find our more or email Pinnacle or JAB HK today!  Remember to let them know you are from RHKYC!

Group classes mostly take place either on the roof of the New Administration Building or in the Studio

 

0700hrs

0800hrs

0900hrs

1000hrs

1100hrs

 

1800hrs

1900hrs

Mon

Fitness JAB by JAB
0700hrs to 0800hrs

 

 

 

 

 

Strength Training by Pinnacle
1800hrs to 1900hrs

Boxing Fitness by JAB
1900hrs to 2000hrs

Tue

Strength Training by Pinnacle
0700hrs to 0800hrs

 

 

 

 

 

 

 

Wed

Fitness class by JAB
0700hrs to 0800hrs

 

 

 

 

 

 

Boxing Fitness by JAB
1900hrs to 2000hrs

Thu

 

 

 

 

 

 

Strength Training by Pinnacle
1800hrs to 1900hrs

 

Fri

Strength Training by Pinnacle
0700hrs to 0800hrs

 

 

 

 

 

 

 

Sat

 

 

 

 

Boxing Fitness by JAB
1100hrs to 1200hrs