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Monday, 8 January to Tuesday, 3 April gym

3 months trial class by YOGA PRIVATES

BENEFITS OF PILATES

  • improves posture
  • reduces back pain
  • increases flexibility
  • promotes weight loss
  • heightens body awareness
  • develops muscle strength & core

Yoga Class: Every Monday at 1900hrs
Pilates Focus or Yogalates Class: Every Tuesday at 1300hrs

- $120 per person for introduction period
- $140 per person as of April if sufficient interest


*There are only 10 places available per class so lock yours in by emailing m8aswani@gmail.com in advance!  Otherwise you can try to show up and see if there is any space available.  Priority is given to those that have signed up. The Club will review the class after 3 months.

 

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